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Coconut Oil Contains Medium Chain Triglycerides Which Are Easily Absorbed And Used By The Body For Fuel.



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Like Magnesium, Phosphorus Is Also Necessary For The Body To Ensure Proper Growth And Maintenance Of Bones, Tissues, And Cells Present In The Body.



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Iron-rich Foods Are Green Leafy Vegetables, Whole Grains, Beans, Dried Fruits, Eggs, Sea Fish, And Red Meat.



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Studies Have Proven That The Best Juice For Weight Loss Is A Combination Of Carrot And Beetroot Juice.



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Remember, Vitamins Ingested With A Small Amount Of Protein In The Diet, Are Properly Digested And Utilized.



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5 Mg Of Lycopene, Which Is Helpful In Reducing The Risk Of Many Types Of Cancer And Cardiovascular Diseases.



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